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Enough sleep and care are the best ways to have a healthy skin

Beauty Elixir? The best anti-aging for your skin is enough sleep and a good quality night cream.

The skin regenerates during the night, not only the superficial cells (keratinocytes) but also the deeper cell layers (fibroblasts), are repaired from environmental damages caused during the day by pollution, smog and sun’s rays.
One of the engines of this self-healing mechanism is melatonin, the hormone that modulates all the biological cycles of the body. It is produced by the pineal gland which is placed behind the nape at the base of the brain, between the two hemispheres, and is activated from midnight to 4 am. Melatonin regulates the sleep-wake process and the mechanism that controls the passage of water through the epidermis because the skin dehydrates during the night. It also has an antioxidant action. During the years the production of the of melatonin can reduce. Specific products for the night, with high penetration and repair capacity, help in these cases. Sleep remains the best ally of beauty, but if you want to improve the look of your skin even more, than I suggest to use products that repair it deeply.

The best face-treatments for the night, contain natural dermocompatible ingredients that repair the deepest layers of the skin, and stimulate the renovation of the cells, this is also what the ADLER products do. We have formulated 3 different night creams specific for each type of skin:

Soothing night cream, SENSITIVE cosmetic line, for a nourishing, moisturising and soothing effect. Rich in olive oil, triglycerides and avocado lipids and other active ingredients like oryzanol, hyaluronic acid and Edelweiß extract. Moisturises and strengthens the skin. Promotes cell regeneration and smooths out any unevenness by counteracting collagen and elastin loss. Vitalises the skin making it soft and smooth. 

Lightening night cream, RADIANCE cosmetic line, for a brightening and antioxidant effect.  Polyphenols from red grapes, arbutin and ribes nigrum counteract free radicals, preserving cell integrity and preventing skin discolouration. Hyaluronic acid and ceramides moisturise the skin preserving a youthful appearance. 

Rejuvenating night cream
, LIFT cosmetic line, for an anti-aging and lifting effect. The active ingredients contained in this special complex of unripe grapes, tetrapeptides and hyaluronic acid reduce the signs of aging and lift the skin, with firming, restructuring and moisturising effects.

I think that sleep is very important, because it helps me to be active during the day, but also for the health of my skin. My favourite cream is the Rejuvenating night cream, because it helps against the time effects and it keeps my lineaments up. I also use the Lightening night cream because this one treats my discoloration.

Minnie Romano SPA Manager of the ADLER Spa Resort Thermae
Hotel Adler Resort

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